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Why Affirmations Work: The Brain Science Behind Self-Talk

Raise your hand if you’ve tried leaning on affirmations with little to no avail. This is me…I am raising my hand.

Posted byAshley SowersDecember 29, 2025December 29, 2025Posted inSLFSHLYTags:affirmations, journaling, mental-health, mindfulness, personal-development, personal-growth, positive-affirmations, writingLeave a comment on Why Affirmations Work: The Brain Science Behind Self-Talk

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